Source :NEWS18 NEWS
Last Updated:May 16, 2025, 10:01 IST
Preity Zinta leaves no stone unturned when it comes to fitness, and her latest workout video is proof. Watch here.
Preity Zinta has shared her latest exercise regimen on social media.
Preity Zinta is known to follow a disciplined routine and consistent workouts, leaving no stone unturned when it comes to fitness. All thanks to her exercise regimen and balanced diet that she is truly ageing like fine wine. Maintaining a fit and toned physique, she has set a fitness benchmark at the age of 50. She recently took to her Instagram handle to share a workout video, proving that age is just a number. Let’s dive into her latest exercise regimen here.
Taking to her social media handle, Preity Zinta shared an inspiring working video, moving fans with her dedication towards a healthy lifestyle. She captioned the post, “It does not matter how long and how much you train over the years… One needs to keep changing it up so you can push your body further and harder.” She added, “Here I’m trying a new workout for a new project I’m working on with the one & only Yasmin Karachiwala (Celebrity fitness instructor). Hope I can inspire some of you to go to the gym now.”
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Take a look at Preity Zinta’s workout video here.
Wearing sleek black sportswear, Preity is shown in the video slaying several exercises while maintaining her distinctive natural shine and pulling her hair up into a high ponytail.
Take notes from Preity’s exercise regimen
Scrunches: To tone the abdominal muscles, perform core-focused crunches.
Cable curl: A technique for working the biceps with a cable machine.
Squats: Try this traditional bodyweight or weighted squat to work your legs and glutes.
Crossover running plank: A version of the plank that uses a running motion to work the shoulders and core.
Arm pulldown: To strengthen the arms and back, pull down a resistance band or wire.
A side step to strengthen and stretch your inner thighs and hips is the side lunge stretch.
A few weeks ago, the Veer Zara actress shared another video from her workout session, writing, “A strong spine is a base for both good health & character (sin). Here is the hanging back extension on the Cadillac for spine mobility & strength. Joseph Pilates famously said, “You are as young as your spine is flexible.” So, whichever way possible, keep your spine flexible & keep pushing yourself the way Yasmin Karachiwala pushes me.”
- Location :
Delhi, India, India
- First Published:
May 16, 2025, 10:01 IST
SOURCE : NEWS 18
